Tag Archives: First Foods
Protect your Brain Blueberry puree
Just blend some frozen blueberries with a banana! Blueberries are excellent for the brain! Emerging research suggests that compounds in blueberries known as flavonoids may improve memory, learning and general cognitive function, including reasoning skills, decision making, verbal comprehension and numerical ability (Resource: scientificamerican.com)
Pita Pizza
Just use whatever ingredients you have on hand. For these pizzas I used some veggies, olives, cheese, oregano and leftovers sausage. Cook it for 5 minutes at 400F and yummy!! 🙂
Dragon Salad
 I just love the colours of this salad! It is very refreshing and beautiful! Yummy! 🙂 Dragon Salad Print Ingredients Shredded Carrots Red Bell peppers cut in small pieces Edamame or Lima beans Black sesame seeds Balsamic or Italian dressing Instructions Mix all the ingredients together and toss with salad dressing 3.2.2802 Â
