Avocado, mango and blueberry puree
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals. It has the best kind of fat, which is good for your heart. Some of its vitamins and minerals are Vitamin K, C, B5, B6, E, Folate and others. Avocado, mango and blueberry puree Print Ingredients […]
Roasted potatoes and Bacon salad
Roasted potatoes, red pepper and bacon salad. Ingredients 1 lb. unpeeled, halved baby potatoes 2 strips crumbled cooked bacon 2 thinly sliced green onions 1 chopped red pepper Balsamic vinaigrette Olive oil Method Roast potatoes with 1 Tbsp olive oil in preheated 400F oven, stirring occasionally until tender, about 15 min. Toss with bacon, green […]
Salad with Tuna and Arugula
Place 1 peeled and quartered hard boil egg, 1 can drained, solid tuna, and 2 cups baby arugula in a bowl (you can use other if you don’t have arugula, I used a mix). Toss with honey mustard or other salad dressing to coat (I like balsamic vinaigrette). Sprinkle dried cranberries. Season with […]
Ramen Noodle Salad
Cook a 85-g pkg plain ramen noodles according to package directions, adding 1 cup of frozen peas and a couple of chopped broccoli forests during the last few minutes of cooking. Rinse under cold running water and drain well. Stir in one thinly sliced green onion, 2 Tbsp chopped cilantro and some chopped […]
Dragon Salad
I just love the colours of this salad! It is very refreshing and beautiful! Yummy! 🙂 Dragon Salad Print Ingredients Shredded Carrots Red Bell peppers cut in small pieces Edamame or Lima beans Black sesame seeds Balsamic or Italian dressing Instructions Mix all the ingredients together and toss with salad dressing 3.2.2802
Banana Nutella Bites
Banana Nutella Bites Print Ingredients 1 Banana 1 pita bread Nutella, cinnamon and sprinkles to taste Instructions Divide the pita bread in 2 parts still keeping the round shape; Spread some Nutella; Put a banana in the center and roll up; You can eat it just like this or put in the pre heated […]