Easy Kid's Recipes

  Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals. It has the best kind of fat, which is good for your heart. Some of its vitamins and minerals are Vitamin K, C, B5, B6, E, Folate and others. Avocado, mango and blueberry puree   Print Ingredients […]

Just blend some frozen blueberries with a banana! Blueberries are excellent for the brain! Emerging research suggests that compounds in blueberries known as flavonoids may improve memory, learning and general cognitive function, including reasoning skills, decision making, verbal comprehension and numerical ability (Resource: scientificamerican.com)